Our Services
I offer a range of holistic practices designed to support your healing, self-discovery, and transformation. Each service is rooted in creating a safe, sacred space for you to reconnect with yourself and cultivate balance in body, mind, and spirit.
✨ Integrative Yoga Therapy – A personalized, therapeutic approach blending yoga, mindfulness, and self-reflection to support whole-person healing.
✨ Private Yoga Sessions – One-on-one guidance tailored to your goals, helping you build strength, flexibility, and inner calm through mindful movement and breath.
Booking is available online. Virtual and in-person sessions offered.
Integrative Yoga Therapy Session
$111
A holistic approach that weaves together the ancient wisdom of yoga with modern therapeutic practices to nurture healing, balance, and transformation. Through personalized movement, breathwork, meditation, and guided self-reflection, this 1 -hour practice supports the whole person—body, mind, and spirit.
Rooted in the belief that each individual holds the capacity to heal from within, integrative yoga therapy creates a sacred space for rest, release, and renewal. Whether you’re navigating stress, life transitions, or seeking deeper connection to yourself, these practices help restore harmony and awaken inner resilience.
1 on 1 Private Yoga Session
$88
A 1- hour personalized practice designed just for you. In this one-on-one session, we’ll focus on your unique goals—whether that’s building strength, improving flexibility, finding calm, or supporting healing. Through guided movement, breathwork, and mindfulness, you’ll receive individualized attention and adjustments to deepen your practice and nurture balance in body, mind, and spirit.
Contact us
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